Procrastination, Time wasting, yep I'm the biggest culprit. We all have a million and one things to do, but I instead of doing them you...

Positive Expectation We all go through life with up's and downs, some more than other's, so what do we do to bring us back around to...

Alot of things happen in your life that effect the daily outcome, all boil down to three things Relationships', Health and Money. ...

Set yourself up in a comfortable room, you can play soothing music if you like, have a read through the meditation, but you don't have to...

How can you bring in a little bit of brightness in your life, a little smile.

Body Massage and Its Benefits Massage can be found in many ancient histories, from China, India and to the Greek people, in Egyptian’s...

Enhance your life with the use of colour... ...

Writing Therapy Writing for your soul, the written word holds power, the power to release, the power to move someone’s emotions, cry,...

Spiritual Flow Balance is the key to most things in life, Work to home life, Diet, Exercise, and the list goes on, your spiritual life...

Feeling Drained without reason? Many people can be a sensitive to spirit without realising it, and also pick negative vibes and emotions...