Body Massage and Its Benefits Massage can be found in many ancient histories, from China, India and to the Greek people, in Egyptian’s tombs massage is painted with the images of people kneading one another, and it is said that Reflexology is derived from Egypt. Anicent text was found in China using massage alongside traditional Chinese medicine

Enhance your life with the use of colour... Colours are all around you, ever wondered why you felt the need to buy that yellow jumper that doesn’t look good on you, or you chose that brown paint for your living room only to find you don’t li

Writing Therapy Writing for your soul, the written word holds power, the power to release, the power to move someone’s emotions, cry, laughter and even anger. Writing down your daily thoughts at the end of your day is a good therapy, releasing any negative emotions and letting them go, inspirational thoughts are great to pop down as you can com